Preventative Healthcare

A growing number of organizations are realizing that health education can make a difference in the areas of prevention and work productivity.

Picture of audience listening to speaker

Motivational Moment

Now and then it’s good to pause in our pursuit of happiness and just be happy.

Guillaume Apollinaire, French poet and writer

Speaking Services

As employers bear the weight of increasing healthcare costs, they're starting to look at health coaches as an early preventative measure that will produce future savings. A recent study in the American Journal of Health Behavior shows that overweight employees cost companies substantially more money each year in terms of medical costs and days missed at work. A high BMI (Body Mass Index) predicted higher health-care costs and greater absenteeism. Employees within an ideal body weight range typically cost a company $114 per year, overweight employees $513 per year, and obese employees $620 per year.

Currently more than 65% of the American workforce is overweight and physically or mentally stressed. Studies have estimated that for every dollar spent in promoting healthy lifestyles, three dollars in employee healthcare costs are saved! Allow Rebecca Mueller to energize and empower lasting change in the area of weight management and work-life balance.

Rebecca tailors her presentations around goals and objectives of a company or organization. She can provide customized handouts and materials for attendees.

Below are a few keynote topics Rebecca has presented. However, she is open to addressing additional topics upon request.

  • Meal Planning Seminar: Common sense eating for busy people
  • Eat to Live: Discovering the connection between what you eat and how you function at home and at work
  • Optimize your Metabolism: Energize your day with 5 simple steps
  • Everyday Living: Balancing health, priorities and well-being to become more productive
  • Faith and Fitness: The focus of the "Faith and Fitness" journey is on improving overall health so that we can continually glorify God. By gaining insight into our physiological need for activity and nutrients we can learn how to achieve balance in health & wellness. Believing in God's promises can help one embrace a life that includes lasting change in the areas of food, exercise and relationships.

Presentations range from 30 to 120 minutes. Most of the topics can be done in a series style upon request.

Contact Rebecca Mueller, MS, RD for rates and presentation availability.

E-mail: Rebecca@HealthyHorizonsCoaching.com

phone: 262-951-0148